Physical Symptoms in Depression

Physical Symptoms in Depression

When most people talk about depression, they typically don’t link it with any form of physical pain or symptoms. However, the reality is that this mental disorder can truly hurt. Aside from sadness, crying, feeling of hopelessness, and other types of emotional pain, depression can also manifest physically.

The link between depression and physical symptoms

Physical symptoms are quite common in depression, and can sometimes be the giving symptoms of depression. Symptoms like tiredness, chronic joint pain, limb pain, sleep disturbance, back pain, gastrointestinal problems, and appetite changes are the common ones.

Physical pain and depression have a deeper link than the basic cause and effect. The physical symptoms are indications for depression and they can also help with the diagnosis. Call 619-333-8114 to know more. 

Also, physical symptoms of depression prove that it is a real mental health problem that can be detrimental to the general well-being. Here, we discuss the five most common physical symptoms of depression.

  1. Fatigue

Fatigue is probably the most common symptom of depression. Sometimes, we experience low energy levels in our day-to-day lives, have a hard time getting into the things we need to do, and just hope to stay idle all day.

While these low energy levels and fatigue can be from stress, they can also be indicators for depression. Fatigue stemming from depression may cause apathy, irritability, and concentration problems.

Because physical illnesses typically cause fatigue, it may be challenging to determine whether your exhaustion is depression-related or not. That’s why it’s important to get the correct diagnosis from a medical professional when you’re experiencing bouts of exhaustion and fatigue.

  1. Back and muscle pain

A persistent backache can be an indication of stress, overuse of the body, bad posture, and injuries. However, according to research, back pains may also be symptoms of psychological pain. A direct connection has been found between backaches and depression.

Recent research suggests that inflammation in the body may affect the neural circuits in the brain. Inflammation in the brain may disrupt brain signaling and consequently, plays a crucial role in depression.

  1. Headaches

Headache is such a common occurrence that it’s almost possible to ignore them. However, headaches are major indicators of depression. In contrast with migraines, depression-induced headaches don’t necessarily compromise one’s functioning. Depression-induced headaches have been described as tension headaches, which may be temporarily relieved by OTC analgesics.

  1. Vision problems

Depression may affect your eyesight. In a recent study of 80 participants, depressed individuals couldn’t tell the differences between black and white without difficulty. This problem is called “contrast perception”, and it’s probably because depression makes life look hazy.

  1. Abdominal pain

Abdominal pains that worsen, especially after a little stress, can be signs of depression. Sometimes, abdominal discomfort such as bloating, nausea, and abdominal cramps may be associated with poor mental health. This is because according to some Havard researchers, depression can cause inflammation of the digestive system. And the associated pain may present with symptoms similar to inflammatory bowel disease.

Pain is one of the ways your body communicates with you. If you’ve been experiencing these physical symptoms for an extended period, an internal medicine doctor in San Diego can help you find the root cause of the problem. Seeking help for pain as soon as you can is very crucial to the recovery process. You can get back your life and finally be rid of your pain at Pacific Medical Care pain management San Diego centers.

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